(410) 424-5490 | christina@christinameighenllc.com

Christina Meighen, LLC

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August 24, 2020 by Christina Meighen

3 Steps to Self-Compassion

“God, you can be so stupid sometimes.”“Why would he be attracted to YOU?”“You’re just going to screw this up.”These are things you would probably never say to another human being unless you’re a real jerk. But how many of us have that inner critic that says these kinds of things all the time.Most of … [Read more...]

Filed Under: Self-Esteem, Women's Issues

April 10, 2020 by Christina Meighen

How to Boost Your Self-Esteem

What does it mean to have a healthy self-esteem?Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem.But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and … [Read more...]

Filed Under: Adolescents/Teens, Depression, Self-Esteem

February 13, 2020 by Christina Meighen

How to Deal with Loneliness Around Valentine’s Day

Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day is a sad reminder that they are single or are perhaps grieving the recent loss of their significant other.If you … [Read more...]

Filed Under: Depression, General, Issues for Women, Self-Esteem

November 12, 2019 by Christina Meighen

3 Reasons to Stay Single (At Least For a While) After a Breakup

“Try, try again…”“Dust yourself off and start all over again…”“Get right back on that horse…”These are just some of the common phrases we use to support the idea that trying something after it didn’t go so well the first time is a good idea. And in many instances, this is the right attitude. But … [Read more...]

Filed Under: Couples/Marriage, Issues for Women, Self-Esteem

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Christina Meighen



Primary: (410) 424-5490
(410) 972-4689
christina@christinameighenllc.com

1997 Annapolis Exchange Parkway Suite 300
Annapolis, MD 21401

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1997 Annapolis Exchange Parkway Suite 300
Annapolis, MD 21401

Primary: (410) 424-5490
(410) 972-4689
christina@christinameighenllc.com

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