(410) 424-5490 | christina@christinameighenllc.com

Christina Meighen, LLC

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April 10, 2020 by Christina Meighen

How to Boost Your Self-Esteem

What does it mean to have a healthy self-esteem?Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem.But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and … [Read more...]

Filed Under: Adolescents/Teens, Depression, Self-Esteem

February 17, 2020 by Christina Meighen

Is Social Media Bad for Your Mental Health?

Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a recent study, social media use can increase depression and loneliness.For years people have suspected that social media use might have an … [Read more...]

Filed Under: Addiction, Adolescents/Teens, Depression

Christina Meighen



Primary: (410) 424-5490
(410) 972-4689
christina@christinameighenllc.com

1997 Annapolis Exchange Parkway Suite 300
Annapolis, MD 21401

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1997 Annapolis Exchange Parkway Suite 300
Annapolis, MD 21401

Primary: (410) 424-5490
(410) 972-4689
christina@christinameighenllc.com

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