(410) 424-5490 | christina@christinameighenllc.com

Christina Meighen, LLC

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November 23, 2020 by Christina Meighen

How to Face Food and Fitness Challenges During COVID-19

If anyone had told us a year ago that we would be facing a global pandemic – one that would cause the entire world to go on lockdown – no one would have believed it. But here we are.While some states have begun to reopen, there are still many areas where children are not going to school and adults … [Read more...]

Filed Under: Nutrition, Sports / Exercise

November 7, 2020 by Christina Meighen

Compartmentalization: How it Hurts Men’s Relationship with Women

You’ve no doubt heard the expression “men are from Mars, women from Venus.” And while we can all point out some major differences between the sexes, typically those differences all start in one major organ – the brain!One of the biggest complaints women tend to have about men is that they sometimes … [Read more...]

Filed Under: Couples/Marriage, Men's Issues

October 19, 2020 by Christina Meighen

Does Online Couple’s Therapy Work?

The current global pandemic has caused most people in this country to have to shelter in place for many months. This has caused a lot of stress and strain for families and couples. And, often acute or sudden stress can bring underlying relationship issues to the surface.But, since many states are … [Read more...]

Filed Under: Couples/Marriage, Telehealth

October 5, 2020 by Christina Meighen

Mental Health Therapy for Frontline Workers

None of us were prepared for the global pandemic we find ourselves in. Not parents, teachers, and certainly not the healthcare workers around the country. Doctors and nurses suddenly found themselves working double shifts to care for sick people. As the rest of the world went into lockdown and … [Read more...]

Filed Under: General

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Christina Meighen



Primary: (410) 424-5490
(410) 972-4689
christina@christinameighenllc.com

1997 Annapolis Exchange Parkway Suite 300
Annapolis, MD 21401

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1997 Annapolis Exchange Parkway Suite 300
Annapolis, MD 21401

Primary: (410) 424-5490
(410) 972-4689
christina@christinameighenllc.com

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