Life is difficult, for everyone. It can be helpful to have someone to talk to free of judgment and criticism. Someone who can listen, not just wait for their turn to talk. As a person centered therapist, I offer just that. I provide a safe space to listen to your struggles and your successes. I can help you to better understand your life and your decisions. You can gain clarity on your past to work towards a more comfortable present and future.
"Take the first step to become the best version of yourself."
If you are interested in gaining some peace in your life. It’s a big (and brave) step to talk to a therapist. When you are ready, I will be here to help. I will offer practical tools and strategies to feel more in control of your life while helping you sort out your feelings to make sense of it all. Please call or email me, I will be happy to give you more information about my services.
Who I Help
Therapy for individuals and couples struggling with the effects of ADHD, Anxiety, Depression, and the trauma that is attached to it.
How I Work
My approach to helping is to simply meet you where you are. We all have friends and family that tell us "what you need to do". I want to hear what you think.
My approach to helping is to simply meet you where you are. We all have friends and family that tell us "what you need to do". I want to hear what you think. I will provide you with the space and time you need to help you become the best version of yourself that you can be. I can offer feedback, a different perspective, and a listening ear. I take the time to get to know you and help you figure out what works for you. After all, you are the expert on you. I offer the space for you to find and hear your voice.